Three-week meal plan. Menu for 1500 calories

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About this kwork

I offer you a diet program for weight loss with a menu for 3 weeks for 5 meals a day. The menu is designed for an average of 1500 kcal.

In order that you could replace if necessary this or that product or even meal, for each of the meals the layout on kbzhu is specified.

The program contains 5 meals, fully balanced by macro and micronutrients, does not take into account individual preferences.

The program of food for 1500 kcal includes menu for 3 weeks, recipes, list of products, notes and recommendations.

Needed for order:

By ordering this kwork you will receive a file with a nutrition program for weight loss, a list of products and notes.

The volume of 1 Kwork: 1 program file, menu

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$10Order details
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Funds will be instantly returned to the account if something goes wrong

How does it work?

Kwork transfers money to the seller only after the buyer has checked and accepted the order.

Money can be returned:

  • Immediately if the buyer canceled the order in the first 20 minutes after the start
  • Immediately if the seller delayed the order, and the buyer decided to cancel it
  • Immediately if the seller and buyer agreed to cancel the order
  • Within a few hours if the order is made poorly or not completely
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