Draw up an individual meal plan

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Draw up an individual meal plan 1 - kwork.com

About this kwork

I will compile an individual meal plan for you depending on your preferences in food and goal.

The plan will clearly state:

- calories

- proteins

- fats

- carbohydrates

+ tips for improving digestion and cleansing the body as a gift!

Needed for order:

From you I need:

- your gender

- age

- the weight

- food preferences

- diseases

- your goal (lose weight, gain weight)

- Lifestyle:

* sedentary lifestyle (without workouts, office workers)

* lively lifestyle (2-3 workouts per week)

* very lively lifestyle (intensive workouts 3 or more times a week).

The volume of 1 Kwork: Meal plan for 1 week

Order details and extras


  • +$30
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  • +$50
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  • +$100
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$20Order details
1 day delivery
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Warranty

Funds will be instantly returned to the account if something goes wrong

How does it work?

Kwork transfers money to the seller only after the buyer has checked and accepted the order.

Money can be returned:

  • Immediately if the buyer canceled the order in the first 20 minutes after the start
  • Immediately if the seller delayed the order, and the buyer decided to cancel it
  • Immediately if the seller and buyer agreed to cancel the order
  • Within a few hours if the order is made poorly or not completely
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