Home training program

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Home training program 1 - kwork.com

About this kwork

Hi! My name is Daria.

I'm 27 years old

I'm a certificated fitness coach

What I can propose to you:

- video training

- description of exercises

- my support and help

- my own consultation about nutrition and training during 1 month

- balance menu for 21 days ( breakfasts, dinners, snacks)

- compilation a fitness program and nutrition on calories

I'm guaranteeing you:

- individuality and personality

- communication 24 hours 7 days

- your own plan of diet and training on the strength of your life experience and personality

Files
Needed for order:

What I need from you:

- description of problem zone

- health conditions

- fill up nutrition diary for 2-3 days

- fill up a small questionnaire

- 3 photo in different perspective

- anthropometrical information

- a huge wish to change your body and life

The volume of 1 Kwork: Compilation of training program for home or gym for 1 month/video exercises/description on request

Order details and extras


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$70Order details
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Warranty

Funds will be instantly returned to the account if something goes wrong

How does it work?

Kwork transfers money to the seller only after the buyer has checked and accepted the order.

Money can be returned:

  • Immediately if the buyer canceled the order in the first 20 minutes after the start
  • Immediately if the seller delayed the order, and the buyer decided to cancel it
  • Immediately if the seller and buyer agreed to cancel the order
  • Within a few hours if the order is made poorly or not completely
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