Personal training program on the bars, with emphasis on the elaboration of relief.
This program is suitable for you if you:
-A busy person who doesn`t have time to visit the Gym.
-If you just start your training.
-If you don`t like to visit the gym and train with weights.
-If you want to develop the functionality of your musculature and become strong.
The advantages of the program:
-It is not necessary to buy a fitness club card, there are horizontal and parallel bars in every playground.
-Bodyweight training makes your figure aesthetic and proportionally developed.
-Training in the street increases the fat burning.
-The training program is built individually, after detection
Who am I (about the author of the program):
- Captain and coach of the professional team in Street Workout, member of the international team Mutant Clan
-Champion of Russia 2014, Bronze medalist of the European Street Workout Championship 2014
-Personal trainer and coach of group programs in the areas: Fitness, Functional training, calisthenics, street workout, crossfit.